Monday, August 3, 2009

10k

Hey I just wanted to let everyone know how amazing of a sister I have!... For the last 8 weeks we have been training for a 10k(6.2 miles), some days I would get to run with her and the other times she stayed strong and did it herself! She went from walking and running frequently because her knee had been hurting ever since she had her beautiful baby girl, to running fairly long distances every day almost! So last Friday night I went and mapped out our run for the next morning...Shay met at my house @ 7 in the morning so we could get it over with before it got to hot! We ran it in an hour and 2 min. and we ran the whole way! I was so proud of Shay! That was the longest both of us had ever ran at one time! Anyways...quite an accomplishment! Thanks for helpin me do it Shla! I am going to miss runnin with you when I move! I love ya sis! :)

4 comments:

The Knudsen Family said...

Way to go. That is a big accomplishment. I hate running so you will never catch me doing anything like that. I would be lucky if I could run across the street. Looking forward to seeing you next week.

Shayla Finlinson said...

oh thanks for your awesome post... your so cute... I loved running with you... its so much fun.. and I loved that we just talked the whole time.. and didnt really run out of breathe... love you mer...I will miss you alot when you move..

Heidi Crosby said...

I'm proud of both of you!

Koren Crosby said...

Proud of you two!, now the big trick is to make it a life time, cause when you get my age, you hate exercise...hehe